Potatoes nutrition facts![](/images/greenstar.gif)
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Unprepared
Nutrition Facts
Serving size: 1 package (5.5 oz) (156 g)
Amount Per Serving
Calories 560
Calories from fat 60
% Daily Value*
Total Fat 5g
10%
Saturated Fat 2g
10%
Cholesterol 10g
4%
Sodium 2460mg
100%
Total Carbohydrate 110g
40%
Dietary Fiber 13g
50%
Protein 12g
25%
Vitamin A 0%
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Vitamin C 45%
Calcium 10%
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Iron 15%
Zinc 10%
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Thamin 6%
Riboflavin 10%
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Niacin 35%
Vitamin B-6 15%
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Folate 10%
Vitamin B-12 0%
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Phosphorus 30%
Magnesium 25%
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Vitamin D 60%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs