Purslane nutrition facts
Vegetables
Purslane
Cooked
Nutrition Facts
Serving size: 1 cup (115 g)
Amount Per Serving
Calories 20
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 50mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Protein 2g
4%
Vitamin A 45%
Vitamin C 20%
Calcium 10%
Iron 6%
Zinc 0%
Thamin 2%
Riboflavin 6%
Niacin 4%
Vitamin B-6 4%
Folate 2%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 20%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
