Sauerkraut nutrition facts
Vegetables
Sauerkraut
Nutrition Facts
Serving size: 1 cup (142 g)
Amount Per Serving
Calories 25
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 930mg
40%
Total Carbohydrate 6g
2%
Dietary Fiber 4g
15%
Protein 1g
4%
Vitamin A 0%
Vitamin C 35%
Calcium 4%
Iron 10%
Zinc 2%
Thamin 2%
Riboflavin 2%
Niacin 0%
Vitamin B-6 10%
Folate 8%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
