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Spirulina nutrition facts

 
Vegetables
Spirulina
Nutrition Facts
Serving size: 1 cup (15 g)
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Amount Per Serving
Calories  45
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  150mg
8%
Total Carbohydrate  4g
1%
Dietary Fiber  1g
4%
Protein  9g
15%
Vitamin A  2%
Vitamin C  4%
Calcium  2%
Iron  25%
Zinc  2%
Thamin  25%
Riboflavin  30%
Niacin  10%
Vitamin B-6  4%
Folate  4%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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