Squash nutrition facts
Vegetables
Squash
Spaghetti
Raw
Nutrition Facts
Serving size: 1 cup, cubes (101 g)
Amount Per Serving
Calories 30
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 15mg
0%
Total Carbohydrate 8g
2%
Dietary Fiber 0g
0%
Protein 1g
2%
Vitamin A 0%
Vitamin C 4%
Calcium 2%
Iron 2%
Zinc 0%
Thamin 2%
Riboflavin 0%
Niacin 6%
Vitamin B-6 6%
Folate 4%
Vitamin B-12 0%
Phosphorus 0%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
