Wasabi Root nutrition facts


Wasabi Root
Nutrition Facts
Serving size: 1 root (169 g)
Amount Per Serving
Calories 180
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 30mg
0%
Total Carbohydrate 40g
15%
Dietary Fiber 13g
50%
Protein 8g
15%
Vitamin A 2%

Vitamin C 120%
Calcium 20%

Iron 10%
Zinc 20%

Thamin 15%
Riboflavin 10%

Niacin 6%
Vitamin B-6 25%

Folate 8%
Vitamin B-12 0%

Phosphorus 15%
Magnesium 30%

Vitamin D 60%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs