Yeast nutrition facts

Yeast
Compressed
Nutrition Facts
Serving size: 1 cake (0.6 oz) (17 g)
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Amount Per Serving
Calories  20
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  5mg
0%
Total Carbohydrate  4g
0%
Dietary Fiber  1g
4%
Protein  1g
2%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  4%
Zinc  10%
Thamin  20%
Riboflavin  10%
Niacin  10%
Vitamin B-6  4%
Folate  35%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  2%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs