Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Learn more about vitamins, minerals, fats, and carbohydrates
Vitamins  |  Minerals  |  Carbohydrates  |  Fats

nutrient almanac

Folate:  Therapeutic Benefits

Used by some pregnant women to provide developing fetuses with the necessary building blocks needed to produce DNA and other essential cellular structures.  Also used as part of vitamin B complex supplements to reduce anxiety and depression.
Vitamins
Essential organic compounds that cannot be synthesized in sufficient quantities by the body.
Advertisement



Advertisement