Nutrition Facts
Nutrient Almanac
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Learn more about vitamins, minerals, fats, and carbohydrates
Vitamins
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Minerals
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Carbohydrates
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Fats
nutrient almanac
Nutrient Almanac
Minerals
Iron
Toxicity Signs
Iron
: Toxicity Signs
Stomachache, headache, diarrhea, constipation, nausea, and vomiting.
Minerals
Naturally occurring substances that are essential for life and well-being.
Iron
Sources
Therapeutic Benefits
Functions in the Body
Deficiency Signs
Toxicity Signs
Recommended Daily Allowance (RDA)
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