nutrient almanac
Potassium: Functions in the Body
Used in muscle contraction. Regulates blood pressure. Helps convert blood sugar into a form of energy called glygen that is stored and used in muscles tissue.
Used in muscle contraction. Regulates blood pressure. Helps convert blood sugar into a form of energy called glygen that is stored and used in muscles tissue.
Minerals
Naturally occurring substances that are essential for life and well-being.
- Potassium
- Sources
- Functions in the Body
- Deficiency Signs
- Toxicity Signs
- Recommended Daily Allowance (RDA)
