Nutrition Facts
Nutrient Almanac
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Learn more about vitamins, minerals, fats, and carbohydrates
Vitamins
|
Minerals
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Carbohydrates
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Fats
nutrient almanac
Nutrient Almanac
Minerals
Sodium
Deficiency Signs
Sodium
: Deficiency Signs
Muscle cramps, fatigue, and hair loss.
Minerals
Naturally occurring substances that are essential for life and well-being.
Sodium
Sources
Functions in the Body
Deficiency Signs
Toxicity Signs
Recommended Daily Allowance (RDA)
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