nutrient almanac

Functions in the Body

Vitamin B1: Functions in the Body

Crucial in converting carbohydrates into energy. Essential in maintaining the proper functioning of the heart, nervous system, and muscles.

Vitamins

Essential organic compounds that cannot be synthesized in sufficient quantities by the body.

Vitamin B1

Sources
Therapeutic Benefits
Functions in the Body
Deficiency Signs
Toxicity Signs
Recommended Daily Allowance (RDA)
Interesting Facts