Nutrition Facts
Nutrient Almanac
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Learn more about vitamins, minerals, fats, and carbohydrates
Vitamins
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Minerals
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Carbohydrates
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Fats
nutrient almanac
Nutrient Almanac
Vitamins
Vitamin B12
Functions in the Body
Vitamin B12
: Functions in the Body
Necessary for cell division and growth. Strengthens the immune system.
Vitamins
Essential organic compounds that cannot be synthesized in sufficient quantities by the body.
Vitamin B12
Sources
Therapeutic Benefits
Functions in the Body
Deficiency Signs
Toxicity Signs
Recommended Daily Allowance (RDA)
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