Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Learn more about vitamins, minerals, fats, and carbohydrates
Vitamins
|
Minerals
|
Carbohydrates
|
Fats
nutrient almanac
Nutrient Almanac
Minerals
Zinc
Sources
Zinc
: Sources
Beef, pork, poultry, seafood, grains, and bran
Minerals
Naturally occurring substances that are essential for life and well-being.
Zinc
Sources
Therapeutic Benefits
Functions in the Body
Recommended Daily Allowance (RDA)
Advertisement