Calories in Taro

Taro
Taro: Calories

Taro, Cooked (1 cup, sliced)
187
Taro, Leaves (1 cup)
35
Taro, Raw (1 cup, sliced)
116
Taro, Shoots (1 cup, slices)
20
Taro, Tahitian, Cooked (1 cup, slices)
60
Source: USDA National Nutrient Database

View Full Nutrition Label for Taro

Taro Nutrition Facts Label

View a detailed nutrition label for this food. Simply follow the link above and select the specific food and serving size.

Calories Values for Similar Foods

Agar (10 ounces)
70
Shallots, Raw (10 ounces)
200
Squash, Crookneck and Straightneck, Raw (10 ounces)
50
Succotash, Canned, with Whole Kernel Corn (10 ounces)
170
Sweet Potato, Raw (10 ounces)
290
Taro, Raw (10 ounces)
310
Tomatillos (10 ounces)
90
Tomato Juice, Canned (10 ounces)
50
Tomato Paste (10 ounces)
230
Tomato Puree (10 ounces)
110
Tomato Sauce, with Herbs and Cheese (10 ounces)
160
Tomatoes, Sun-dried (10 ounces)
730
Turnip Greens, Raw (10 ounces)
70
Turnips, Raw (10 ounces)
70
Mixed Vegetables, Canned (10 ounces)
130
Wasabi Root (10 ounces)
300
Waterchestnuts, Raw (10 ounces)
270
Yam, Raw (10 ounces)
330

Tools

Taro Nutrition Facts

If you need values for a different quantity, consult the Nutrientfacts.com taro food facts page for additional nutrient stats for this food 'taro' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.