Carbs in Pretzels

Pretzels
Pretzels: Carbs

Pretzels, Salted (10 twists)
48
Pretzels, Unsalted (10 twists)
48
Pretzels, Whole Wheat (2 oz)
46
Source: USDA National Nutrient Database

View Full Nutrition Label for Pretzels

Pretzels Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for pretzels. This tool will create a food label that looks just like what appears on a cereal box.

Carbs Values for Similar Foods

Beef Jerky (10 ounces)
30
Chex Mix (10 ounces)
180
Corn Chips, Barbecue Flavor (10 ounces)
150
Cornnuts, Barbecue (10 ounces)
200
Crisped Rice Bar, Chocolate Chip (10 ounces)
200
Granola Bars, Hard, Chocolate Chip (10 ounces)
200
Popcorn, Caramel Coated, without Peanuts (10 ounces)
220
Pork Skins, Barbecue Flavor (10 ounces)
6
Potato Chips, Sour Cream and Onion (10 ounces)
140
Pretzels, Whole Wheat (10 ounces)
230
Rice Cakes, Sesame Seed (10 ounces)
230
Sesame Sticks, Unsalted (10 ounces)
130
Taro Chips (10 ounces)
190
Tortilla Chips, Nacho Flavor (10 ounces)
170
Trail Mix, Tropical (10 ounces)
180

Tools

Pretzels Nutrition Facts

For additional information and a full nutrition facts label for pretzels try our pretzels food facts page.  You can change the currently displayed amount of pretzels to a different amount on this page.  You can then use RecipeBuilder to add the food to a stored list of up to 25 ingredients.  Once all of the ingredients have been added, a new label will be displayed which adds the nutrient values for the entire recipe.