Carbs in Tofu
Tofu
Tofu: Carbs
Tofu, Dried-Frozen (koyadofu)
(1 piece)
2
Tofu, Extra Firm
(1/5 block)
2
Tofu, Firm
(1/4 block)
2
Tofu, Fried
(1 oz)
3
Tofu, Hard
(1/4 block)
5
Tofu, Okara
(1 cup)
15
Tofu, Raw, Regular
(1/4 block)
2
Source: USDA National Nutrient Database
View Full Nutrition Label for Tofu
Tofu Nutrition Facts Label
View a detailed nutrition label for this food. Simply follow the link above and select the specific food and serving size.
View a detailed nutrition label for this food. Simply follow the link above and select the specific food and serving size.
Carbs Values for Similar Foods
Tools
Tofu Nutrition Facts
For additional information and a full nutrient facts label for tofu try our tofu food facts page. You can change the currently displayed amount of tofu to a different amount on this page. Then use RecipeBuilder to add the food to a stored list of up to 25 ingredients. Once all of the ingredients are added, a new label will be created which totals the nutrient values for the entire recipe.
For additional information and a full nutrient facts label for tofu try our tofu food facts page. You can change the currently displayed amount of tofu to a different amount on this page. Then use RecipeBuilder to add the food to a stored list of up to 25 ingredients. Once all of the ingredients are added, a new label will be created which totals the nutrient values for the entire recipe.
