Fruits nutrition facts
Fruits and Fruit Juices
Fruits
Loganberries
Frozen
Nutrition Facts
Serving size: 1 cup, unthawed (147 g)
Amount Per Serving
Calories 80
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 20g
6%
Dietary Fiber 7g
30%
Protein 2g
6%
Vitamin A 0%
Vitamin C 35%
Calcium 4%
Iron 6%
Zinc 4%
Thamin 6%
Riboflavin 4%
Niacin 6%
Vitamin B-6 6%
Folate 10%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
