Nutrition Facts
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Fruits nutrition facts

Fruits and Fruit Juices
Fruits
Loganberries
Frozen
Nutrition Facts
Serving size: 1 cup, unthawed (147 g)
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Amount Per Serving
Calories  80
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  20g
6%
Dietary Fiber  7g
30%
Protein  2g
6%
Vitamin A  0%
Vitamin C  35%
Calcium  4%
Iron  6%
Zinc  4%
Thamin  6%
Riboflavin  4%
Niacin  6%
Vitamin B-6  6%
Folate  10%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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