Pork nutrition facts

Meat and Meat Products
Pork
Loin
Roast
Blade
Meat and Fat
Roasted
Nutrition Facts
Serving size: 1 lb raw with refuse, yields, excluding refuse (265 g)
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Amount Per Serving
Calories  860
Calories from fat  150
% Daily Value*
Total Fat  65g
100%
Saturated Fat  24g
120%
Cholesterol  120g
80%
Sodium  80mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  63g
130%
Vitamin A  0%
Vitamin C  0%
Calcium  10%
Iron  15%
Zinc  60%
Thamin  90%
Riboflavin  45%
Niacin  60%
Vitamin B-6  50%
Folate  4%
Vitamin B-12  30%
Phosphorus  60%
Magnesium  15%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs