Pork nutrition facts
Meat and Meat Products
Pork
Loin
Roast
Center Loin
Meat and Fat
Roasted
Nutrition Facts
Serving size: 1 lb raw with refuse, yields, excluding refuse (252 g)
Amount Per Serving
Calories 590
Calories from fat 160
% Daily Value*
Total Fat 35g
50%
Saturated Fat 13g
70%
Cholesterol 70g
70%
Sodium 160mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 66g
130%
Vitamin A 0%
Vitamin C 4%
Calcium 8%
Iron 15%
Zinc 35%
Thamin 150%
Riboflavin 40%
Niacin 70%
Vitamin B-6 45%
Folate 4%
Vitamin B-12 25%
Phosphorus 50%
Magnesium 15%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
