Mixed Nuts nutrition facts

Nut and Seed Products
Nuts
Mixed Nuts
without Peanuts
Oil Roasted
with Salt Added
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  170
Calories from fat  130
% Daily Value*
Total Fat  15g
25%
Saturated Fat  2g
10%
Cholesterol  10g
0%
Sodium  200mg
8%
Total Carbohydrate  6g
2%
Dietary Fiber  2g
8%
Protein  4g
8%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  4%
Zinc  10%
Thamin  10%
Riboflavin  8%
Niacin  4%
Vitamin B-6  4%
Folate  4%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  20%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs