Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Learn more about vitamins, minerals, fats, and carbohydrates
Vitamins  |  Minerals  |  Carbohydrates  |  Fats

nutrient almanac

Monounsaturated Fat:  Therapeutic Benefits

Can lower LDL cholesterol ('bad' cholesterol) which can decrease the risk of heart disease.
Fats
Organic compounds used by the body to store energy and absorb vitamins.
  • Monounsaturated Fat
Advertisement



Advertisement