Nutrition Facts for Canned Milk
Canned Milk
Canned Milk (1 cup)
Saturated Fat
12 g
Cholesterol
75 mg
Protein
17 g
Fiber
0 g
Source: USDA National Nutrient Database
Nutrition Label for Canned Milk
Canned Milk (1 cup)
Nutrition Facts
Serving size: 1 cup (252 g)
Change serving size
Amount Per Serving
Calories 330
Calories from fat 160
% Daily Value*
Total Fat 20g
30%
Saturated Fat 12g
50%
Cholesterol 50g
25%
Sodium 260mg
10%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Protein 17g
30%
Vitamin A 10%
Vitamin C 8%
Calcium 60%
Iron 4%
Zinc 15%
Thamin 8%
Riboflavin 45%
Niacin 2%
Vitamin B-6 6%
Folate 6%
Vitamin B-12 8%
Phosphorus 50%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Source
The nutrition values in the 'Canned Milk' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Canned Milk' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
