Nutrition Facts for Canola Oil

Canola Oil
Canola Oil (1 tablespoon)
 
120
Fat
15 g
Saturated Fat
1 g
0
Cholesterol
0 mg
Protein
0 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Canola Oil

Canola Oil (1 tablespoon)

Nutrition Facts
Serving size: 1 tablespoon (14 g)
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Amount Per Serving
Calories  120
Calories from fat  120
% Daily Value*
Total Fat  15g
20%
Saturated Fat  1g
6%
Cholesterol  6g
0%
Sodium  0mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  0g
0%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  0%
Riboflavin  0%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Canola Oil nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

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Percent daily values

The % Daily Values numbers on the Canola Oil nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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