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Nutrition Facts for Casaba

Casaba
Casaba (1 melon)
 
430
Fat
0 g
Saturated Fat
0 g
100
Cholesterol
0 mg
Protein
15 g
Fiber
13 g
Source: USDA National Nutrient Database

Nutrition Label for Casaba

Casaba (1 melon)

Nutrition Facts
Serving size: 1 melon (1640 g)
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Amount Per Serving
Calories  430
Calories from fat  15
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  200mg
8%
Total Carbohydrate  100g
35%
Dietary Fiber  13g
50%
Protein  15g
30%
Vitamin A  10%
Vitamin C  440%
Calcium  8%
Iron  35%
Zinc  15%
Thamin  70%
Riboflavin  20%
Niacin  35%
Vitamin B-6  100%
Folate  70%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  35%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

The source of the food facts above was the USDA National Nutrient Database.

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