Nutrition Facts for French Toast Sticks
French Toast Sticks
French Toast Sticks (5 pieces)
Saturated Fat
4 g
Cholesterol
75 mg
Protein
8 g
Fiber
3 g
Source: USDA National Nutrient Database
Nutrition Label for French Toast Sticks
French Toast Sticks (5 pieces)
Nutrition Facts
Serving size: 5 pieces (141 g)
Change serving size
Amount Per Serving
Calories 510
Calories from fat 260
% Daily Value*
Total Fat 30g
45%
Saturated Fat 4g
20%
Cholesterol 20g
25%
Sodium 500mg
20%
Total Carbohydrate 50g
20%
Dietary Fiber 3g
10%
Protein 8g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 15%
Zinc 6%
Thamin 15%
Riboflavin 15%
Niacin 15%
Vitamin B-6 15%
Folate 20%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 8%
Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
This food label provides nutrient values for 5 pieces. To change the serving size or other details for this food, click here.
Understanding Food Labels
For an in-depth guide on how to read and understand Nutrition Facts labels, click here.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the French Toast Sticks nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The % Daily Values numbers on the French Toast Sticks nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
RecipeBuilder allows you to create a custom food label for all of the ingredients for a recipe. Try it here.
This food label provides nutrient values for 5 pieces. To change the serving size or other details for this food, click here.
Understanding Food Labels
For an in-depth guide on how to read and understand Nutrition Facts labels, click here.
Source
A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the French Toast Sticks nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.
Rounding
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding
Percent daily values
The % Daily Values numbers on the French Toast Sticks nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.
RecipeBuilder
RecipeBuilder allows you to create a custom food label for all of the ingredients for a recipe. Try it here.
