Nutrition Facts for Herring Oil

Herring Oil
Herring Oil (1 tablespoon)
 
120
Fat
15 g
Saturated Fat
3 g
0
Cholesterol
105 mg
Protein
0 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Herring Oil

Herring Oil (1 tablespoon)

Nutrition Facts
Serving size: 1 tablespoon (13.6 g)
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Amount Per Serving
Calories  120
Calories from fat  120
% Daily Value*
Total Fat  15g
20%
Saturated Fat  3g
15%
Cholesterol  15g
35%
Sodium  0mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  0g
0%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  0%
Riboflavin  0%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

The nutrition values in the 'Herring Oil' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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