Nutrition Facts for Peaches

Peaches
Peaches (1 cup, whole)
 
180
Fat
0 g
Saturated Fat
0 g
50
Cholesterol
0 mg
Protein
1 g
Fiber
3 g
Source: USDA National Nutrient Database

Nutrition Label for Peaches

Peaches (1 cup, whole)

Nutrition Facts
Serving size: 1 cup, whole (242 g)
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Amount Per Serving
Calories  180
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  10mg
0%
Total Carbohydrate  50g
16%
Dietary Fiber  3g
10%
Protein  1g
2%
Vitamin A  15%
Vitamin C  20%
Calcium  0%
Iron  4%
Zinc  0%
Thamin  2%
Riboflavin  6%
Niacin  6%
Vitamin B-6  2%
Folate  2%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  4%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Peaches nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The % Daily Values numbers on the Peaches nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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