Nutrition Facts for Pina Colada
Pina Colada
Pina Colada (1 can (6.8 fl oz, 200 ml))
Saturated Fat
15 g
Cholesterol
0 mg
Protein
1 g
Fiber
0 g
Source: USDA National Nutrient Database
Nutrition Label for Pina Colada
Pina Colada (1 can (6.8 fl oz, 200 ml))
Nutrition Facts
Serving size: 1 can (6.8 fl oz, 200 ml) (222 g)
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Amount Per Serving
Calories 530
Calories from fat 110
% Daily Value*
Total Fat 15g
25%
Saturated Fat 15g
80%
Cholesterol 80g
0%
Sodium 160mg
8%
Total Carbohydrate 60g
20%
Dietary Fiber 0g
0%
Protein 1g
2%
Vitamin A 0%
Vitamin C 6%
Calcium 0%
Iron 0%
Zinc 4%
Thamin 4%
Riboflavin 0%
Niacin 0%
Vitamin B-6 2%
Folate 4%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Source
The nutrition values in the 'Pina Colada' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
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Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Pina Colada' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
