Nutrition Facts for Submarine Sandwich
Submarine Sandwich
Submarine Sandwich (1 submarine)
Saturated Fat
5 g
Cholesterol
50 mg
Protein
30 g
Fiber
5 g
Source: USDA National Nutrient Database
Nutrition Label for Submarine Sandwich
Submarine Sandwich (1 submarine)
Nutrition Facts
Serving size: 1 submarine (256 g)
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Amount Per Serving
Calories 580
Calories from fat 250
% Daily Value*
Total Fat 30g
45%
Saturated Fat 5g
25%
Cholesterol 25g
15%
Sodium 1290mg
50%
Total Carbohydrate 50g
20%
Dietary Fiber 5g
20%
Protein 30g
60%
Vitamin A 4%
Vitamin C 6%
Calcium 8%
Iron 15%
Zinc 10%
Thamin 30%
Riboflavin 20%
Niacin 60%
Vitamin B-6 10%
Folate 25%
Vitamin B-12 25%
Phosphorus 20%
Magnesium 20%
Vitamin D 8%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
