Nutrition Facts for Top Loin

Top Loin
Top Loin (3 oz)
 
180
Fat
10 g
Saturated Fat
3 g
0
Cholesterol
65 mg
Protein
24 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Top Loin

Top Loin (3 oz)

Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  180
Calories from fat  70
% Daily Value*
Total Fat  10g
10%
Saturated Fat  3g
15%
Cholesterol  15g
20%
Sodium  60mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  24g
50%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  30%
Thamin  6%
Riboflavin  10%
Niacin  25%
Vitamin B-6  20%
Folate  2%
Vitamin B-12  30%
Phosphorus  20%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

The nutrition values in the 'Top Loin' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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