Nutrition Facts for Whole Wheat Crackers
    Whole Wheat Crackers
        
Whole Wheat Crackers (1 cracker)
        
                Saturated Fat
            
            0 g
        
                Cholesterol
            
            0 mg
        
                Protein
            
            0 g
        
                Fiber
            
            0 g
        Nutrition Label for Whole Wheat Crackers
            Whole Wheat Crackers (1 cracker)
            								
                                    
							            
                                    
                                    
                                    
                                    
                                        
                                    
                                    
                                    
                                        
                                    
                                    
                                        
                                        
                                            
                                    
                                    
                                    
                                        
                                    
                                    
                                        
                                    
                                    
                                    
                                        
                                    
									
                                        
                                        
                                            
                                    
                                    
                                    
                                    
                                        
                                    
                                    
                                    
                                        
                                        
                                    
                                    
                                    
                                        
                                        
                                    
                                    
                                    
                                        
                                        
                                    
                                    
                                    
                                        
                                        
                                    
                                    
                                    
                                        
                                        
                                    
                                    
                                    
                                        
                                        
                                    
                                    
                                    
                                        
                                        
                                    
                                    
                                    
                                        
                                
        
    Nutrition Facts
                                    
                                        Serving size: 1 cracker (4 g)
                                    
                                    Change serving size
							            
                                    Amount Per Serving
                                    
                                    
                                    
                                    
                                            Calories  20
                                        
                                        Calories from fat  5
                                    % Daily Value*
                                    
                                    
                                    
                                    
                                            Total Fat  0g
                                        
                                        0%
                                    
                                                Saturated Fat  0g
                                            
                                            0%
                                        
                                            Cholesterol  0g
                                        
                                        0%
                                    
                                            Sodium  25mg
                                        
                                        0%
                                    
                                            Total Carbohydrate  4g
                                        
                                        0%
                                    
                                                Dietary Fiber  0g
                                            
                                            0%
                                        
                                            Protein  0g
                                        
                                        0%
                                    Vitamin A  0%
                                        
Vitamin C  0%
                                    Calcium  0%
                                        
Iron  0%
                                    Zinc  0%
                                        
Thamin  0%
                                    Riboflavin  0%
                                        
Niacin  0%
                                    Vitamin B-6  0%
                                        
Folate  0%
                                    Vitamin B-12  0%
                                        
Phosphorus  0%
                                    Magnesium  0%
                                        
Vitamin D  -
                                    *
                                        Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs
                                    Tools
            Customizing your Food Label
Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Whole Wheat Crackers' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.
        
    Food labels can be updated using our Food Label Generator. Try it here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Whole Wheat Crackers' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.
RecipeBuilder
Try our RecipeBuilder tool if you are interested in the health value of your favorite recipes. Simply enter all of the ingredients, and RecipeBuilder will total all of the nutrition facts and generate a custom food facts label similar to the one above.



