Calories in Beets

Beets
Beets: Calories
Beets, Canned, Solids and Liquids (1 cup)
69
Beets, Cooked (2 beets, (2" dia, sphere))
45
Beets, Harvard (1 cup, slices)
180
Beets, Pickled (1 cup, slices)
148
Beets, Raw (1 cup)
58
Source: USDA National Nutrient Database

View Full Nutrition Label for Beets

Beets Nutrition Facts Label

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Calories Values for Similar Foods

Alfalfa Seeds (10 ounces)
80
Arrowroot (10 ounces)
180
Artichokes, Raw (10 ounces)
130
Arugula (10 ounces)
70
Asparagus, Raw (10 ounces)
60
Bamboo Shoots, Raw (10 ounces)
70
Beets, Raw (10 ounces)
120
Broccoli, Raw (10 ounces)
70
Brussels Sprouts, Raw (10 ounces)
120
Cabbage, Chinese, Pak-Choi, Raw (10 ounces)
35
Cardoon (10 ounces)
50
Carrot Juice (10 ounces)
110
Carrots, Raw (10 ounces)
120
Catsup (10 ounces)
290
Cauliflower, Raw (10 ounces)
70
Celeriac, Raw (10 ounces)
110
Celery, Raw (10 ounces)
45
Chives, Raw (10 ounces)
80

Tools

Beets Nutrition Facts

If you need to know the stats for a different quantity of this food, consult our beets food facts page for more nutrition statistics about 'beets' including vitamins, minerals, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.