Calories in Clam

Clam
Clam: Calories
Clam, Canned (3 oz)
130
Clam, Cooked, Breaded and Fried (20 small clams)
380
Clam, Raw (3 oz)
60
Source: USDA National Nutrient Database

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Clam Nutrition Facts Label

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Calories Values for Similar Foods

Abalone, Fried (10 ounces)
530
Clam, Canned (10 ounces)
420
Cuttlefish, Cooked (10 ounces)
440
Mussel, Blue, Cooked (10 ounces)
480
Octopus, Common, Cooked (10 ounces)
460
Oyster, Eastern, Breaded and Fried (10 ounces)
550
Scallop, Breaded and Fried (10 ounces)
610
Squid, Fried (10 ounces)
490

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Clam Nutrition Facts

If you need values for a different quantity, consult the Nutrientfacts.com clam food facts page for additional nutrient stats for this food 'clam' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.