Calories in Parmesan Cheese

Parmesan Cheese
Parmesan Cheese: Calories
Parmesan Cheese, Grated (1 tablespoon)
28
Parmesan Cheese, Hard (1 cubic inch)
40
Parmesan Cheese, Shredded (1 tablespoon)
21
Source: USDA National Nutrient Database

View Full Nutrition Label for Parmesan Cheese

Parmesan Cheese Nutrition Facts Label

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. The parmesan cheese food label will look just like what appears on a carton of milk. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Calories Values for Similar Foods

Goat Cheese, Semisoft Type (2 ounces)
200
Gouda Cheese (2 ounces)
200
Gruyere Cheese (2 ounces)
230
Limburger Cheese (2 ounces)
180
Mexican Cheese, Queso Chihuahua (2 ounces)
210
Monterey Cheese (2 ounces)
210
Mozzarella Cheese, Part Skim Milk (2 ounces)
140
Muenster Cheese (2 ounces)
200
Neufchatel Cheese (2 ounces)
140
Parmesan Cheese, Shredded (2 ounces)
230
Pasteurized Process Cheese, American, without Di Sodium Phosphate (2 ounces)
210
190
Provolone Cheese (2 ounces)
190
Ricotta Cheese, Part Skim Milk (2 ounces)
70
Romano Cheese (2 ounces)
210
Roquefort Cheese (2 ounces)
200
Swiss Cheese (2 ounces)
210
Tilsit Cheese (2 ounces)
190

Tools

Parmesan Cheese Nutrition Facts

Visit our parmesan cheese food facts page for more food statistics for the food 'parmesan cheese' including vitamins, minerals, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.