Fat in Coconut Oil

Coconut Oil
Coconut Oil: Fat (grams)

Coconut Oil (1 tablespoon)
15 g
Source: USDA National Nutrient Database

View Full Nutrition Label for Coconut Oil

Coconut Oil Nutrition Facts Label

View a complete nutrition label for coconut oil. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Fat Values for Similar Foods

Canola Oil (2 tablespoons)
30 g
Coconut Oil (2 tablespoons)
30 g
Mustard Oil (2 tablespoons)
30 g
Oat Oil (2 tablespoons)
30 g
Palm Kernel Oil (2 tablespoons)
30 g


Coconut Oil Nutrition Facts

To view additional more facts about this food, try our coconut oil food facts page.  Need to know how many carbs there are in 11 tablespoons of coconut oil... or 11 ounces, or 11 cups?  Go to this page and navigate to the specific food item you are interested in.  Then enter the quantity and unit value - then click the grey button with the caption 'Go'.  A nutrition label for this food will be displayed on the page based on the values you added.  

Once the 'coconut oil' nutrition label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.