Fat in Yam

Yam
Yam: Fat (grams)

Yam, Cooked (1/2 cup cubes)
0 g
Yam, Raw (1 cup, cubes)
0 g
Source: USDA National Nutrient Database

View Full Nutrition Label for Yam

Yam Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for yam. The yam food label will look just like what appears on a carton of milk. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

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Tools

Yam Nutrition Facts

For more more facts about this food, try our yam food facts page.  Need to know the total number of carbs there are in 3 ounces of yam.. or 3 cups, or 3 tablespoons?  Go to this page and click on the specific food item you are interested in.  Then enter the quantity and unit value in the input form on the food detail page - then click 3 ounces of yam.. or 3 cups, or 3 tablespoons.  A food label for this food will be displayed on the page which was created using the values you added.