Nutrition Facts for Nachos
Nachos
Nachos (6-8 nachos)
Saturated Fat
18 g
Cholesterol
40 mg
Protein
7 g
Fiber
3 g
Source: USDA National Nutrient Database
Nutrition Label for Nachos
Nachos (6-8 nachos)
Nutrition Facts
Serving size: 6-8 nachos (109 g)
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Amount Per Serving
Calories 590
Calories from fat 310
% Daily Value*
Total Fat 35g
60%
Saturated Fat 18g
90%
Cholesterol 90g
15%
Sodium 440mg
20%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
10%
Protein 7g
15%
Vitamin A 2%
Vitamin C 15%
Calcium 10%
Iron 15%
Zinc 4%
Thamin 10%
Riboflavin 25%
Niacin 20%
Vitamin B-6 10%
Folate 2%
Vitamin B-12 30%
Phosphorus 4%
Magnesium 6%
Vitamin D 8%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
