Nutrition Facts for Enchirito
Enchirito
Enchirito (1 enchilada or enchirito)
Saturated Fat
8 g
Cholesterol
50 mg
Protein
18 g
Fiber
0 g
Source: USDA National Nutrient Database
Nutrition Label for Enchirito
Enchirito (1 enchilada or enchirito)
Nutrition Facts
Serving size: 1 enchilada or enchirito (193 g)
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Amount Per Serving
Calories 340
Calories from fat 140
% Daily Value*
Total Fat 15g
25%
Saturated Fat 8g
40%
Cholesterol 40g
15%
Sodium 1250mg
50%
Total Carbohydrate 35g
10%
Dietary Fiber 0g
0%
Protein 18g
35%
Vitamin A 20%
Vitamin C 8%
Calcium 20%
Iron 15%
Zinc 20%
Thamin 10%
Riboflavin 40%
Niacin 15%
Vitamin B-6 10%
Folate 15%
Vitamin B-12 25%
Phosphorus 20%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
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Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
