Nutrition Facts for Ribs

Ribs
Ribs (3 oz)
 
280
Fat
20 g
Saturated Fat
8 g
0
Cholesterol
80 mg
Protein
20 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Ribs

Ribs (3 oz)

Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  280
Calories from fat  190
% Daily Value*
Total Fat  20g
35%
Saturated Fat  8g
40%
Cholesterol  40g
25%
Sodium  45mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  20g
40%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  6%
Zinc  15%
Thamin  50%
Riboflavin  15%
Niacin  20%
Vitamin B-6  20%
Folate  0%
Vitamin B-12  10%
Phosphorus  20%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Ribs nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The % Daily Values numbers on the Ribs nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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