Calories in Prunes

Prunes
Prunes: Calories
Prunes, Canned (1 cup)
246
Prunes, Dehydrated, Uncooked (1 cup)
447
Prunes, Dried, Uncooked (1 prune)
20
Source: USDA National Nutrient Database

View Full Nutrition Label for Prunes

Prunes Nutrition Facts Label

View a complete nutrition label for prunes. The prunes food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

Calories Values for Similar Foods

Peaches, Raw (10 ounces)
120
Pears, Raw (10 ounces)
160
Persimmons, Japanese, Raw (10 ounces)
190
Pineapple, Raw (10 ounces)
130
Plantains, Raw (10 ounces)
340
Plums, Raw (10 ounces)
150
Pomegranates (10 ounces)
190
Prickly Pears (10 ounces)
110
Prunes, Dehydrated, Uncooked (10 ounces)
960
Raisins, Golden Seedless (10 ounces)
850
Raspberries, Raw (10 ounces)
130
Rhubarb, Raw (10 ounces)
60
Strawberries, Raw (10 ounces)
80
Watermelon (10 ounces)
90

Tools

Prunes Nutrition Facts

If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com prunes food facts page for additional food info for 'prunes' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.