Calories in Rutabagas

Rutabagas
Rutabagas: Calories
Rutabagas, Cooked (1 cup, mashed)
66
Rutabagas, Raw (1 medium)
140
Source: USDA National Nutrient Database

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Rutabagas Nutrition Facts Label

View a detailed nutrition label for this food. The rutabagas food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

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Rutabagas Nutrition Facts

Consult our rutabagas food facts page for more food stats about 'rutabagas' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.