Carbs in Coconut Meat

Coconut Meat
Coconut Meat: Carbs
Coconut Meat, Creamed (1 oz)
6
Coconut Meat, Not Sweetened (1 oz)
7
Coconut Meat, Sweetened, Shredded (1 package (7 oz))
95
Coconut Meat, Toasted (1 oz)
13
Source: USDA National Nutrient Database

View Full Nutrition Label for Coconut Meat

Coconut Meat Nutrition Facts Label

Generate a detailed nutrition label for coconut meat. The coconut meat food label will look just like what appears on a carton of milk.

Carbs Values for Similar Foods

Acorns, Dried (10 ounces)
150
Almond Butter (10 ounces)
60
Almond Paste (10 ounces)
130
Almonds, Honey Roasted (10 ounces)
70
Butternuts (10 ounces)
35
Cashew Butter, Plain (10 ounces)
70
Cashew Nuts, Dry Roasted (10 ounces)
90
Chestnuts, European, Boiled and Steamed (10 ounces)
70
Coconut Meat, Dried, Not Sweetened (10 ounces)
60
Coconut Milk, Canned (10 ounces)
8
Coconut Water (10 ounces)
10
Ginkgo Nuts, Canned (10 ounces)
60
Hazelnuts (Filberts), Dry Roasted (10 ounces)
50
Macadamia Nuts, Dry Roasted (10 ounces)
40
Mixed Nuts, without Peanuts, Oil Roasted, with Salt Added (10 ounces)
60
Pecans, Dry Roasted, without Salt Added (10 ounces)
40
Pilinuts-canarytree (10 ounces)
10
Pine Nuts, Pignolia (10 ounces)
40

Tools

Coconut Meat Nutrition Facts

For additional information and a full food facts label for coconut meat try our coconut meat food facts page.  You can change the currently displayed amount of coconut meat to a different amount on this page.  After this, use RecipeBuilder to add the food to a stored list of up to 25 ingredients.  Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire recipe.