Carbs in Dates

Dates
Dates: Carbs
Dates ()
0
Source: USDA National Nutrient Database

View Full Nutrition Label for Dates

Dates Nutrition Facts Label

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Carbs Values for Similar Foods

Blueberries, Raw (10 ounces)
40
Boysenberries, Canned (10 ounces)
60
Breadfruit (10 ounces)
70
Cherries, Sweet, Raw (10 ounces)
45
Crabapples (10 ounces)
50
Cranberries (10 ounces)
35
Dates, Natural and Dry (10 ounces)
200
Gooseberries, Raw (10 ounces)
30
Grapefruit, Raw, Pink, Red and White (10 ounces)
25
Grapes, Raw (10 ounces)
50
Guavas, Strawberry (10 ounces)
50
Kiwi Fruit (10 ounces)
40
Kumquats (10 ounces)
45
Lemon Peel (10 ounces)
45
Lemons, Raw, without Peel (10 ounces)
25
Limes (10 ounces)
30
Mangos (10 ounces)
50
Cantaloupe (10 ounces)
25

Tools

Dates Nutrition Facts

To view a full nutrition facts label for dates try our dates food facts page.  On this page you can regenerate the food label for any amount of dates.  You can then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients have been added, a new label will be displayed which adds the nutrient values for the entire list.