Carbs in Lotus Seeds

Lotus Seeds
Lotus Seeds: Carbs
Lotus Seeds, Dried (1 oz (42 medium seeds))
18
Lotus Seeds, Raw (1 oz)
5
Source: USDA National Nutrient Database

View Full Nutrition Label for Lotus Seeds

Lotus Seeds Nutrition Facts Label

View a complete nutrition label for lotus seeds. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Carbs Values for Similar Foods

Brazilnuts (10 ounces)
35
Breadfruit Seeds, Roasted (10 ounces)
110
Breadnuttree Seeds, Dried (10 ounces)
220
Chia Seeds (10 ounces)
130
Cottonseed Flour, Partially Defatted (10 ounces)
110
Cottonseed Kernels (10 ounces)
60
Cottonseed Meal (10 ounces)
100
Flax Seed (10 ounces)
90
Lotus Seeds, Dried (10 ounces)
180
Pumpkin Seeds, Kernels, Roasted, without Salt (10 ounces)
40
Sesame Butter, Tahini, From Raw and Stone Ground Kernels (10 ounces)
70
Sesame Flour, Partially Defatted (10 ounces)
100
Sesame Meal (10 ounces)
70
Sunflower Seed Butter, with Salt Added (10 ounces)
70
Sunflower Seed Flour (10 ounces)
100
Sunflower Seeds, Dry Roasted, with Salt Added (10 ounces)
60
Sesame Seeds, Kernels, Toasted, without Salt Added (10 ounces)
70

Tools

Lotus Seeds Nutrition Facts

For more detailed information about lotus seeds including a full nutrition facts label for lotus seeds try our lotus seeds food facts page.  It is possible to regenerate the label for any amount of lotus seeds.  You can then use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients have been added, a new label will be displayed which adds the nutrient values for the entire list.