Nutrition Facts for Braunschweiger

Braunschweiger
Braunschweiger (1 slice (2-1/2" dia x 1/4" thick))
 
Fat
5 g
Saturated Fat
2 g
0
Cholesterol
30 mg
Protein
2 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Braunschweiger

Braunschweiger (1 slice (2-1/2" dia x 1/4" thick))

Nutrition Facts
Serving size: 1 slice (2-1/2" dia x 1/4" thick) (18 g)
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Amount Per Serving
Calories  70
Calories from fat  50
% Daily Value*
Total Fat  5g
10%
Saturated Fat  2g
10%
Cholesterol  10g
10%
Sodium  210mg
10%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  2g
4%
Vitamin A  50%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  4%
Thamin  4%
Riboflavin  15%
Niacin  8%
Vitamin B-6  4%
Folate  2%
Vitamin B-12  60%
Phosphorus  4%
Magnesium  0%
Vitamin D  2%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

The nutrition values in the 'Braunschweiger' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these guidelines.

Percent daily values

The numbers in the % Daily Values section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be altered for your diet.

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