Calories in Flax Seed

Flax Seed
Flax Seed: Calories
Flax Seed (1 tablespoon)
50
Source: USDA National Nutrient Database

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Flax Seed Nutrition Facts Label

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Calories Values for Similar Foods

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1860
Breadfruit Seeds, Roasted (10 ounces)
580
Breadnuttree Seeds, Dried (10 ounces)
1040
Chia Seeds (10 ounces)
1330
Cottonseed Flour, Partially Defatted (10 ounces)
1010
Cottonseed Kernels (10 ounces)
1430
Cottonseed Meal (10 ounces)
1040
Flax Seed (10 ounces)
1390
Lotus Seeds, Dried (10 ounces)
940
Pumpkin Seeds, Kernels, Roasted, without Salt (10 ounces)
1480
Sesame Butter, Tahini, From Raw and Stone Ground Kernels (10 ounces)
1610
Sesame Flour, Partially Defatted (10 ounces)
1080
Sesame Meal (10 ounces)
1600
Sunflower Seed Butter, with Salt Added (10 ounces)
1640
Sunflower Seed Flour (10 ounces)
920
Sunflower Seeds, Dry Roasted, with Salt Added (10 ounces)
1650
Sesame Seeds, Kernels, Toasted, without Salt Added (10 ounces)
1600

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Flax Seed Nutrition Facts

Consult our flax seed food facts page for more food stats about 'flax seed' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.