Calories in Pot Roast

Pot Roast
Pot Roast: Calories
Pot Roast, Meat and Fat, Braised (3 oz)
280
Pot Roast, Meat Only, Braised (3 oz)
180
Source: USDA National Nutrient Database

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Pot Roast Nutrition Facts Label

View a detailed nutrition label for this food. The pot roast food label will look just like what appears on a carton of milk. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.

Calories Values for Similar Foods

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1140
Pot Roast, Meat and Fat, Braised (10 ounces)
940
Blade Roast, Meat and Fat, Braised (10 ounces)
970
Breakfast Strips, Cooked (10 ounces)
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Corned Beef, Cooked (10 ounces)
710
Flank Steak, Meat and Fat, Braised (10 ounces)
740
Rib, Shortribs, Meat and Fat, Choice, Braised (10 ounces)
1330
Porterhouse Steak, Meat and Fat, Broiled (10 ounces)
910
T-Bone Steak, Meat and Fat, Broiled (10 ounces)
850
Top Loin, Meat and Fat, Broiled (10 ounces)
810
Tenderloin, Meat and Fat, Broiled (10 ounces)
820
Top Sirloin, Meat and Fat, Broiled (10 ounces)
730
Round, Bottom Round, Meat and Fat, Braised (10 ounces)
780

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Pot Roast Nutrition Facts

Consult our pot roast food facts page for more food stats about 'pot roast' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrient facts for a list of ingredients.