Carbs in Ham

Ham
Ham: Carbs
Ham, Boneless, Extra Lean, Roasted (3 oz)
1
Ham, Canned, Unheated (1 oz)
0
Ham, Center Slice, Meat and Fat, Unheated (4 oz)
0
Ham, Chopped, Not Canned (1 slice (1 oz) (4" x 4" x 3/32" thick))
0
Ham, Minced (1 oz)
1
Ham, Patties, Unheated (1 patty)
1
Ham, Sliced, Extra Lean (1 slice (6-1/4" x 4" x 1/16"))
0
Ham, Whole, Meat and Fat, Unheated (1 oz)
0
Source: USDA National Nutrient Database

View Full Nutrition Label for Ham

Ham Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for ham. The ham food label will look just like what appears on a carton of milk. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Carbs Values for Similar Foods

Braunschweiger (10 ounces)
10
Cheesefurter, Pork and Beef (10 ounces)
4
Chicken Spread (10 ounces)
15
Frankfurter, Beef and Pork (10 ounces)
8
Ham Salad Spread (10 ounces)
30
Ham, Center Slice, Meat and Fat, Unheated (10 ounces)
0
Headcheese, Pork (10 ounces)
0
Honey Loaf, Beef and Pork (10 ounces)
15
Honey Roll Sausage, Beef (10 ounces)
6
Kielbasa, Pork and Beef (10 ounces)
6
Liver Cheese, Pork (10 ounces)
6
Liver Sausage (10 ounces)
6
Mortadella, Beef, Pork (10 ounces)
10
Mother's Loaf, Pork (10 ounces)
20
Olive Loaf, Pork (10 ounces)
25
Pastrami, Turkey (10 ounces)
6
Pate, Chicken Liver (10 ounces)
20
Pepperoni (10 ounces)
8

Tools

Ham Nutrition Facts

For more detailed information about ham including a full food facts label for ham try our ham food facts page.  It is possible to regenerate the label for any desired amount of ham.  After this, use RecipeBuilder to add the ingredient to a list of up to 25 ingredients.  Once all of the ingredients aggregated, a new label will be generated which adds up the nutrient values for the entire list.